Walking is important
for Tarrytown lifestyle. How often do you think about walking? How often are you thankful
for the ability to put one foot in front of the other?
Most Tarrytown folks don’t give walking a second thought
until we or a Tarrytown loved one can’t do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific low back pain
tends to affect
Tarrytown back pain patients’ motor control when
trying to walk normally. It’s thought that the
erector spinae are operating intensely
in these patients, resulting in a stiff lumbar-pelvic region
and tougher time walking. (1)
A new report points
out that spinal manipulation combined with
individualized exercise improves the walking ability in back
like those Tarrytown Chiropractic sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes
the relief of leg and back pain, disability, range of motion and patient
The Tarrytown chiropractic care
at Tarrytown Chiropractic uses
one or all these tactics as appropriate to get
you the Tarrytown back pain relief you want and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Tarrytown CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t take much to better
your health, reduce your back pain, and lessen
your encounter with cervical spine disability. It really doesn’t! A just published study states
that just 60 minutes of progressive exercise one time a week causes
a difference. Such exercise enriches overall physical
health and lowers the occurrence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Tarrytown Chiropractic - talk about how
you might fill those 60 minutes with useful,
do-able exercises just for you, our Tarrytown chiropractic patient!
CONTACT Tarrytown Chiropractic
Tarrytown Chiropractic values all our
Tarrytown chiropractic patients for electing Tarrytown
chiropractic care at Tarrytown Chiropractic for all your spine and spine related conditions.
Schedule your next Tarrytown chiropractic
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