Tarrytown Chiropractic’s October 2017 Healthy Newsletter

Tarrytown knee pain is a pain that Tarrytown Chiropractic sees a lot. Pain medications and surgical approaches are plentiful while a new non-surgical chiropractic approach is revealing exciting results. Principles of Cox® Technic flexion distraction and decompression - a technique utilized in clinic all the time for Tarrytown back pain and neck pain relief - were customized for use with knee pain. They proved successful in lessening knee pain. Overall, the mean pain scores for knee pain patients dropped from 7.7 to 1.8 on a 10 point scale with 10 being the worst pain in a mean of 5.3 visits over 3 weeks. In particular, acute knee pain patients’ pain scores dropped even more from a mean of 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic knee pain patients’ scores fell from 7.5 to 2.2 in 5.4 treatments in 3.3 weeks. None of the patients had any adverse side-effects. (1) It's gentle, relieving, and comfortable.  Listen to a PODCAST by the author of this paper about his clinical experience with treating knee pain. This is an exciting addition to Tarrytown Chiropractic’s Tarrytown chiropractic care! Tarrytown knee pain sufferers are invited to feel this gentle, relieving Tarrytown knee pain treatment!

 

Tarrytown CHIROPRACTIC TIP OF THE MONTH: Strengthen the Hip Abductors

We all can gain from stronger hip abductors, and Tarrytown older folks gain even more. A new article reports that chronic low back pain sufferers typically have hip abductor weakness, too. (Tarrytown Chiropractic concurs as this pairing is seen frequently in this Tarrytown chiropractic practice.) A simple series of hip abductor exercises helped reduce pain and improve function for a set of older chronic low back pain sufferers. (2) Easy! Tarrytown Chiropractic will share some hip strengthening exercise moves you can do in the convenience of your own home along with the Tarrytown chiropractic spinal manipulation with Cox Technic in office to get such relief yourself.

Bring your painful hips and knees as well as backs and necks to Tarrytown Chiropractic! Tarrytown Chiropractic is prepared to help with the latest in Tarrytown chiropractic care!

Schedule your next Tarrytown chiropractic appointment today.