Call us to set up an appointment! 914-631-4900

Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What succeeds for Tarrytown back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Tarrytown chiropractic patients would assume Tarrytown Chiropractic to stress chiropractic care for lumbar spinal stenosis. Tarrytown Chiropractic concurs! Tarrytown chiropractic care consists of many types of non-surgical care like exercise and nutrition and Tarrytown spinal manipulation. Tarrytown Chiropractic offers Tarrytown conservative care that is evidence-based and documented to work to ease Tarrytown back pain for our Tarrytown back pain patients.


Care of lumbar spine stenosis usually depends on the severity of symptoms the patient has. If there aren’t any traces of severe motor changes or bowel or urinary changes, Tarrytown conservative care is first line of care. Patients with severe intermittent claudication who find relief with conservative treatment still need special attention as this disorder is a risk factor for not as good as outcomes. (2) Your Tarrytown chiropractor observes cautiously for these issues that are very rare fortunately! Tarrytown Chiropractic gently and successfully takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Tarrytown adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow closer together and produce pain. Spinal stenosis may trigger significant trouble for people with walking and other everyday activities for which non-surgical care is many times successful in helping them to walk better and do their daily activities as desired.  (3) Tarrytown Chiropractic helps relieve spinal stenosis related back pain for Tarrytown chiropractic patients.


Lumbar spinal stenosis patients want relief and are eager to do their job! Australian chiropractors are found to use diversified manipulation for many conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise suggestions were implemented a lot, too.  (4) Not surprisingly, Tarrytown chiropractic patients with spinal stenosis desire treatment plans that are tailored to them explicitly and their unique impairments and limitations. They are willing to learn self-care in order to not have to visit healthcare providers so much. In one report patients say that medical care was most often correlated to minimal to no effect on pain! Patients reported that exercise improved their pain level and function but found these changes to be temporary. What does that mean? Tarrytown patients with lumbar spinal stenosis need to perform their exercises all the time not just when experiencing pain. (3) Tarrytown Chiropractic is the biggest cheerleader of Tarrytown chiropractic patients who want to take care of themselves with Tarrytown exercise!

CONTACT Tarrytown Chiropractic

Schedule a Tarrytown chiropractic appointment at Tarrytown Chiropractic today  for a tailor-made chiropractic treatment plan just for your Tarrytown back pain that surely will incorporate recommended exercises you can do to help yourself in order to avoid Tarrytown spinal surgery since exercise is shown to generate equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Tarrytown Chiropractic includes exercise to the chiropractic treatment plan! 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."