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Tarrytown Fear of Back Pain Relieved with Tarrytown Chiropractic

Fear of the “damaged spine.” It is a most common feeling to have about a lot of things in life. Fear avoidance. It’s common for Tarrytown back pain sufferers. When back pain becomes part of life, fear avoidant behavior tends to creep in with it. Back pain specialists like your Tarrytown chiropractic physician recognize the effects of fear and fear avoidance on Tarrytown back pain and neck pain patients. Fear limits Tarrytown back pain sufferers from doing the simplest things out of concern that they may experience pain. The spine is rather resilient, but when it is damaged its resiliency fades in the mind of its owner. Tarrytown Chiropractic helps Tarrytown back pain sufferers cope with the fear of back pain through information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you experience pain with something, you seek to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that cauess leg pain. If you feel back pain when you move, you seek not to move like that to avoid back pain. Avoiding back pain-producing activity for a Tarrytown back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers point out though that if a back pain sufferer has pain in the early days of back pain and does not make a big deal out of it, he or she doesn’t get trapped in trying to avoid movement, in the fear avoidance cycle. (1) Tarrytown Chiropractic empathizes with the Tarrytown back pain patient who doesn’t desire to move too much because of fear that his or her back will hurt again or maybe even worse than before. Tarrytown Chiropractic positively gets Tarrytown back pain sufferers moving and performing their normal activities of daily life one little motion at a time!

Gentle Care and Motion

Tarrytown Chiropractic joins motion into its in-office chiropractic care and its at-home recommendation care. Tarrytown Chiropractic is all about motion and relieving back pain and the fear that goes along with it. Incorporating manipulation to the treatment of low back pain earlier enhanced the effectiveness of manipulation on back pain relief and decreased the use of medication to manage the pain. (2) The Tarrytown chiropractic treatment plan at Tarrytown Chiropractic includes gentle, soothing Cox Technic to open the spinal canal and relieve pressure on the spinal nerves as well as bring motion back to the spine as the back pain and/or leg pain eases.

Make an Appointment

Fear may be a good thing, too. Fear of back surgery may spur a back pain sufferer to seek non-surgical care as available at Tarrytown Chiropractic. Listen in to this podcast of a patient who didn’t want a second back surgery and got relief with Cox Technic. He even returned to exercising and moving which he quit due to pain!

Schedule a Tarrytown chiropractic appointment at Tarrytown Chiropractic to lessen your fear of your “damaged back” and get you moving!

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